nutrition for optimal performance course
course last five weeks and is conducted by email and telephone if
necessary. All aspects of nutrition are covered within the programme:
will undergo the advanced level metabolic typing test which gives
you a complete nutrition plan detailing exactly what foods your
body needs. (See below).
to discover the exact amount of food you need at each meal.
list of the foods most likely to cause you to store fat
of possible food allergies.
- The truth
behind Supplements and what you really need.
the main elements are put in place you will see quicker recovery
times from training with improved ability to gain muscle and increase
fitness. When eating what your body requires you will find body
fat will drop and overall energy and well being increase.
correctly for your metabolic type will dramatically improve your
training results and therefore your on field performance.
much does it cost?
price to dramatically improve your rugby performance is affordable
by all. The
amount of money players waste on protein shakes, other supplements,
drinking, cars, expensive junk food, sky tv etc is vast.
train so hard when you don't get a full return from your training
because your nutrition is not right. It is vital you discover your
is £19.99 for five weeks which totals £99.95.
more information feel free to contact me by hone 0845 094 0804 or